This whole lifestyle change thing is starting to feel like habit. It is a very good feeling.
I have been doing the 21 day program mentioned in the previous post. Mainly I am sticking to the exercise program and borrowing from the eating program. Most of the dinners don't really work for my life, but the breakfasts and lunches do. I don't know if I will be able to keep up with the exercise routine once the 21 days are up, but that will have to be decided at that time.
I am also uncertain of whether or not my weigh in will reflect my hard work tomorrow. I kind of had a bad eating day this past weekend and my weight was up a bit today. Only time will tell.
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