I am really focused on losing 3 pounds right now. I know I need to lose more than that, but these three pounds will put me below my upcoming goal weight. Plus they are the three pounds I was unable to lose last year. I still have like 50-60 pounds to go after these 3 pounds, but right now all of my vengeance is on these 3 pounds. When I lose these 3 pounds I can go buy myself an iPhone (I know, big reward for small goal but it works for me). Not only am I rewarding myself, but I have then pushed myself past an almost year long plateau. I am then getting a lot closer to fitting into more of my clothes, and just generally getting closer to a better body.
Three pounds may seem silly, but right now it is driving my motivation.
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